Everything takes energy. Even sitting down doing nothing is tiring.
Here's something you already know. Things that you love, activities that you're really into, energize you instead of sapping you. You may get tired but it doesn't seem to count. You may run out of energy but the fatigue is somehow less draining. Satisfaction levels go up. You're happier.
Question: What choices do you need to make to be like that all the time?
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