Optimism allows us to operate differently at a mental and emotional level.

Optimism is the result of a mental response that activates the rostral anterior cingulated cortex (RACC) and the right amygdala in the brain. The RACC helps us regulate negative emotions that short-circuit the brain's higher functions and, as such hack reality: 


We are what we say because what we say is what we think. What we think ends up being what we do.

Believe in yourself. Stay bright. 


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