We have to be able to manage stress better

We all feel stress to some extent. How we manage it hinges on how well we manage our emotions

Emotional regulation determines the management of resources available to us.

How we manage our energy determines what we end up doing in our life.


Go Deeper: 

Intentional book by David Amerland The Sniper Mind by David Amerland
Take Control Of Your Actions.    Make Better Decisions.

You can read a sample of The Sniper Mind chapter here.

Get Intentional on Audible.