The environment you are in, both physical and less so creates your thoughts. Thoughts guide your attention. Attention determines your actions. Meditation, a few minutes spent listening to yourself, goes a long way towards helping you shape your thoughts and sorting through the importance of everything that springs into your head.
Make your thoughts fit your purpose. Think like an Olympian.
You can learn to control your thoughts, so they do not control you.
Make your thoughts your own and your actions become meaningful.
###
You can subscribe to the Daily Boost here.
